Yoga | TriBalance

P A S S I O N: How do we know? 

I wasn’t in my mother’s womb doing handstands and backbends (although, she certainly disagrees).  I did not go to college in preparation to become a yoga teacher. In fact, it wasn’t until I was 23, that I actually even acknowledged yoga…

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The ‘why’ in Tri! How we were built!

Yoga encompasses a full connection between mind, body, and spirit. Yoga comes from within; an organic journey that involves raw, life force energy to release what no longer serves us, and to trust that what remains… is always enough. To…

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