Kids Yoga

Kids Yoga is a dynamic class where children learn yoga poses in a fun and positive environment. In 60 minutes, kids will experience everything from dynamic yoga poses, play fun games as well as learn to breath, relax and find stillness. These classes are drop off, but parents are welcome to stay if they want to check it out. The class is at the same time as our TriBalance Hot Yoga class so parents can take their own class just a room away.