Loading Events
  • This event has passed.

Bliss Bar Yoga Special Self Care Class

November 13 @ 12:00 pm - 2:00 pm $30
Bliss Bar Yoga Special Self Care Class
Begin class by choosing the warm oil and essential oils from the oil bar that suit your needs and liking. Get cozy on your mat and receive guidance on application of the oil and massage strokes while affirmations are stated to wash over you and enhance the self love and nourishing effects of this practice.

After the body is lubricated with oils and penetrated by the essential oils you will be guided through gentle and easy yoga flows to release any tension, stress, pains. Aiming to sync up the body and breath and in result quieting the mind.

We will end the yoga practice laying on our backs and having a yoga nidra session. Yoga Nidra induces full-body relaxation, where our conscious mind relaxes and the deeper levels of the mind– the subconscious and unconscious states awaken. In Yoga Nidra, we restore our body, its senses, and mind to their natural function and in the process awaken another sense, that only sees wholeness, tranquility, and well-being.

Sunday November 13th
12-2pm
Self-care Investment: $30
Instructor: Sarah Feagan

 

Register Here

Details

Date:
November 13
Time:
12:00 pm - 2:00 pm
Cost:
$30
Event Category:

Venue

TriBalance Yoga
1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map
Phone:
8473017305