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Discover Meditation: Make Stress Your Friend

May 6 @ 6:00 pm - 7:00 pm Free

Discover Meditation: Make Stress Your Friend

With Dr. K.

Complimentary class – advance registration required

Discover how 15 minutes of daily meditation can beat anxiety, stress and fatigue. Learn about recent scientific studies that show you can make positive changes in your brain and become more calm, stress free and positive. Find how you can turn worry upside down and leverage your imagination to energize and relax you. Create your own stress-reduction routines based on your strengths and life schedules Learn non-religious meditation from an expert with 15+ years of experience. Enjoy a relaxing session of guided meditation and learn key secrets to a powerful meditation practice. You will learn, with just a few minutes of meditation every day, you can be more calm, relaxed and happy.

Sudesh Kannan PhD
sudesh@meditation-magic.com, (847) 461-8855
“Make Stress Your Friend”, https://www.facebook.com/DrK.Meditation/
Learn The Best, Easiest Meditation For Stress Relief based on your strengths – Be Happier, Be more content · More peace · More love · Enjoy life more!

 

CLICK HERE TO REGISTER

 

Details

Date:
May 6
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Category:

Venue

TriBalance Yoga
1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map
Phone:
8473017305