Loading Events

Good Karma Kids ‘FREE’ Yoga Class

August 12 @ 9:30 am - 10:30 am Free
Kids age 5-10| No Heat

Our kids yoga classes include work with basic yoga poses, breathing exercises, and short meditations. We have fun, encourage confidence, build self-esteem, and teach relaxation and coping techniques. The benefits of yoga for children include stress relief, balance of high or low energy levels, improved concentration and focus, and a boost in imagination and creativity.
Using yoga asanas and sequences, We will also incorporate breath work, music, journaling, team work and of course… FUN! Individuals will also learn the importance of sharing kindness and compassion with themselves as well as each other.
– Build Strength
– Increase Flexibility
– Improve Focus
– Build Self-Confidence and Self Awareness

 

This is a FREE class
Taught by our recent yoga school graduates

Details

Date:
August 12
Time:
9:30 am - 10:30 am
Cost:
Free
Event Category:

Venue

TriBalance Yoga
1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map
Phone:
8473017305