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Sound Healing Meditation January
Sound Healing Meditation
Join Haley and Shawn on January 8th, 2022. This night will be centered around a healing experience through sounds and vibrations. Enjoy this immersive blend of Himalayan singing bowls, gongs, and crystal bowls. While enjoying the bowls and gongs vibration with Shawn, Haley will guide you on a journey to shift your mindset and help diminish any mental blocks along with individualized reiki! This month, we set the intention for this New Year. It is an opportunity to release accumulated physical tensions and habitual thought patterns, so we can begin the coming year in wellness with a relaxed, nourished body and spacious heart.
Please wear comfortable clothing, bring yoga mats, pillows, and/or blankets – and be ready for a transformational journey. Pro tip **folding a towel as your pillow will not interfere with the sound as much as a traditional fluffy pillow that can absorb and dampen your sound experience**
Time: 6:30- 8 pm.