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Make Stress Your Friend: Discover Meditation

November 19 @ 6:00 pm - 7:00 pm Free
Make Stress Your Friend: Discover Meditation
With Dr. K.November 19th, Friday 6 PMComplimentary class – advance registration required because space is limitedDiscover how 15 minutes of daily meditation can beat anxiety, stress and fatigue. Learn about recent scientific studies that show you can make positive changes in your brain and become more calm, stress free and positive. Find how you can turn worry upside down and leverage your imagination to energize and relax you. Create your own stress-reduction routines based on your strengths and life schedules Learn non-religious meditation from an expert with 15+ years of experience. Enjoy a relaxing session of guided meditation and learn key secrets to a powerful meditation practice. You will learn, with just a few minutes of meditation every day, you can be more calm, relaxed and happy.http://www.meditation-magic.com/make-stress-your-friend.htmlComplimentary class – advance registration required because space is limited–
Sudesh Kannan PhD
sudesh@meditation-magic.com, (847) 461-8855
“Make Stress Your Friend”, No Facebook Account!
Learn The Best, Easiest Meditation For Stress Relief based on your strengths – Be Happier, Be more content · More peace · More love · Enjoy life more!
http://www.meditation-magic.com/make-stress-your-friend.html

Details

Date:
November 19
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Category:
Website:
https://clients.mindbodyonline.com/classic/admclslist?pDate=11/19/2021&pClsID=3103&courseID=

Organizer

Dr. K

Venue

TriBalance Yoga
1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map
Phone:
8473017305