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Karma Warrior: Tweens & Teens Yoga

November 20, 2019 @ 4:30 pm - January 22, 2020 @ 5:45 pm $10

8 session weekly program just $65

Or drop in for a single session for $10

Give your youth the tools to navigate through their inner world and the world around them. Growing up can entail challenges that may seem difficult to take on alone. As a Karma Warrior, these challenges can be faced while being armed with confidence and the tools that can be used throughout their lives. They will learn to develop their voice, and even a home routine so they can share those tools with those around them and make the world a better place!

Using yoga asanas and sequences, We will also incorporate breath work, music, journaling, team work and of course… FUN! These young yogis will begin to explore topics such as body image, confidence building, peer pressure, and social growth. Individuals will also learn the importance of sharing kindness and compassion with themselves as well as each other.
– Build Strength
– Increase Flexibility
– Improve Focus
– Build Self-Confidence and Self Awareness
– Learn the 8 Limbs of Yoga

Classes Meet Wednesdays 430-545pm and

Starts November 20th and runs through January 22nd

(No Class 12/25 or 1/1)

 

Details

Start:
November 20 @ 4:30 pm
End:
January 22, 2020 @ 5:45 pm
Cost:
$10
Event Category:
Website:
https://bit.ly/2P897zY

Organizer

Patti D.

Venue

TriBalance Yoga
1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map
Phone:
8473017305