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Prenatal Yoga – 4 Week Series- Week 2
February 14 @ 11:00 am - 12:15 pm $20
Tribalance is hosting a prenatal workshop!
Come join Nicole and prepare your body for a more comfortable pregnancy journey. In this four week series we will maintain a safe space where you can explore how to move into your body and ease the physical and emotional challenges you face during pregnancy. We will focus on tools to cultivate a stronger mindset, decrease stress as well as postures to strengthen and support your changing body. We will also incorporate breathing techniques and the use of essential oils to help calm the nervous system and aid in pregnancy and labor. Come nourish your body and soul.
You can attend one or sign up for all four classes and save!
Single drop in is $20
4 Class Series $72 (10% OFF)
Class Meets 4 Sundays 11-12:30
February 7, 14, 21 & 28