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Prenatal Yoga 6 week series
October 11, 2022 @ 6:00 pm - November 15, 2022 @ 7:15 pm
$17
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Tribalance is hosting a Prenatal Workshop!
Come join Patti and prepare your body for a more comfortable pregnancy journey. In this six week series we will maintain a safe space where you can explore how to move into your body and ease the physical and emotional challenges you face during pregnancy. We will focus on tools to cultivate a stronger mindset, decrease stress as well as postures to strengthen and support your changing body. We will also incorporate breathing techniques and the use of essential oils to help calm the nervous system and aid in pregnancy and labor. Come nourish your body and soul.
Come join Patti and prepare your body for a more comfortable pregnancy journey. In this six week series we will maintain a safe space where you can explore how to move into your body and ease the physical and emotional challenges you face during pregnancy. We will focus on tools to cultivate a stronger mindset, decrease stress as well as postures to strengthen and support your changing body. We will also incorporate breathing techniques and the use of essential oils to help calm the nervous system and aid in pregnancy and labor. Come nourish your body and soul.
You can attend one or sign up for all six classes
$17 per class
Class Meets 6 Tuesdays Oct 11- Nov 15th, 6-715pm