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Support for the Low Back and Hips Session 4: Restore and Rebalance

October 30 @ 12:00 pm - 3:00 pm $40.00
Support for the Low Back and Hips – Restore and Rebalance
 with Joy
Class 4 ~Sunday Oct 30th 12-3pm
Turning off the Stress Response; Restore and Rebalance – Restorative Yoga!!!
Doing Less is MORE   More Beneficial for your physical, mental and emotional healing!!! The opposite of active is not passive, it is receptive. We live in a go go go society and we tend to go until we drop. Running on fumes is not how we were intended to live. We lost out ability to turn off, restore and rebalance our bodies.
Come find out what Restorative yoga is all about and all of it’s tremendous benefits on the body and the mind!

 

Students and Teachers welcome! Come and take one section or sign up for them all!
Participants will receive detailed handouts so that they can practice at home
This workshop is for anyone interested in reducing chronic lower back pain or who is at a point in recovering from injury where they have been given permission by their doctor to engage in exercise. This workshop is also for yoga teachers who are interested in learning effective tools for serving students or clients with lumbar or sacral iliac conditions.
3 CEU’s available per session for yoga alliance registered teachers

Register Here

Details

Date:
October 30
Time:
12:00 pm - 3:00 pm
Cost:
$40.00
Event Category:

Venue

TriBalance Yoga
1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Phone:
8473017305