Health & Nutrition | TriBalance

Meet Kelly Ann

Meet Kelly Ann

I am a Registered Dietitian and Licensed Dietitian/Nutritionist with a heavy emphasis on mindset coaching. I started my career as a certified personal trainer and have worked over the past 8+ years as a health coach and corporate wellness program manager.

I am passionate about helping others make successful lifestyle transformations and regain their internal strength and confidence. A successful transformation is so much more than following a healthy “diet”, losing weight or transforming your body physically. Change happens from the inside, out and it STARTS from within. My mission is to help people transform mentally and emotionally, knowing that this will translate to how you radiate physically. Success is found in knowing that you are in control of your life and if you don’t like something, only YOU have the power to change it.

Through my own personal struggles, I had to learn how to face and replace the limiting beliefs that were holding me back from reaching my full potential. For so many years, I trusted the advice from everyone but myself and once I started to listen to my own body and my intuition, I was able to accomplish more than the goals I set out for. I only hope to share my experience and the knowledge with those that are open and willing, to help you get to the results you desire more efficiently.

On this journey, I will guide you to overcome the internal struggles that you face on a daily basis, so you can be set free from the limiting beliefs holding you back from moving forward. Our time together will be inspirational, educational, thought-provoking and very positive.  I will help you move away from stereotypical “diets” and unrealistic guidelines and expectations. I will teach you how to trust your intuition and define a clear plan of action to help you create a balanced lifestyle and eliminate the activities that no longer serve you. I will coach you on how to put YOU first, to love and accept yourself, and to create a lifestyle that raises your vibration and leaves you oozing with confidence, so you can tackle your personal heath goals and ANY other goals you may want to accomplish in life!

Kelly Ann Eberwein, MBA, RD, LDN, CWPM

Package Options

All In Package
12 weeks: $1,200 ($600 down, $600 due week 4)

Initial meeting (1 hour)

  • Food journal evaluation
  • Before and after pictures
  • Full body measurements

Weekly one on one mindset coaching sessions (10)

  • 1 Grocery store tour
  • Custom meal plan
  • Healthy grocery list
  • Shopping guide and foods to avoid
  • Practices to heal unconscious emotional blocks and overcome limiting beliefs
  • Weekly action plan and nutrition tips
  • Unlimited email support via text/email

Post evaluation (1 hour)

  • Before and after pictures
  • Full body measurements

Kickstarter Package
4 weeks: $600

Initial meeting (1 hour)

  • Food journal evaluation
  • Before and after pictures
  • Full body measurements

Weekly one on one mindset coaching sessions (2)

  • Custom meal plan
  • Healthy grocery list
  • Shopping guide and foods to avoid
  • Practices to heal unconscious emotional blocks and overcome limiting beliefs
  • Weekly action plan and nutrition tips
  • Unlimited email support via text/email

Post evaluation (1 hour)

  • Before and after pictures
  • Full body measurements

 


Kelly Ann Eberwein

MBA, RD, LDN, CWPM

If you may have any questions or interest in getting started, set up a free 30 min consultation with Kelly by emailing: KellyAnn@Tribalance.com


30-Day Challenge

30-Day Challenge

Staff Varies

  • Thu, Feb 1st
  • Start Anytime Between 2/1-2/7
  • Included in Auto-Debit Membership, $104 for non-members
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  • Sat, Jan 26th
  • 12-3pm
  • $30/class

This Class is 3 CEU's with Yoga Alliance

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With TriBalance Acupuncture

  • Sun, Jan 27th
  • 1 - 3pm
  • Donation-based
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The Lower Body: Support for the Low Back and Healthy Hips: Class 2 Safe Twists and Spine Health

The Lower Body: Support for the Low Back and Healthy Hips: Class 2 Safe Twists and Spine Health

With Joy

  • Sun, Jan 27th
  • 12-2:30pm
  • $30/class

This Class is 2.5 CEU's with Yoga Alliance

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Community Acupuncture

With TriBalance Acupuncture

  • Wed, Feb 6th
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  • 25 for 30min
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With Dr. K.

  • Fri, Feb 8th
  • 6 - 7pm
  • Complimentary

Complimentary class – advance registration required

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The Lower Body: Support for the Low Back and Healthy Hips: Class 3 Backbends & Energetics

The Lower Body: Support for the Low Back and Healthy Hips: Class 3 Backbends & Energetics

With Joy

  • Sat, Feb 9th
  • 12-2:30pm
  • $30/class

This Class is 2.5 CEU's with Yoga Alliance

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The Lower Body: Support for the Low Back and Healthy Hips: Class 5 Restore and Rebalance
The Lower Body: Support for the Low Back and Healthy Hips: Class 4 Creating Space & Meditation
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With Michael & Lisa Devi

  • Fri, Feb 15th
  • 7pm - 8:30pm
  • 35
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With Haley

  • Sun, Feb 24th
  • Noon - 1:30pm
  • 30
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Make Stress Your Friend: Discover Meditation

Make Stress Your Friend: Discover Meditation

With Dr. K.

  • Fri, Mar 8th
  • 6 - 7pm
  • Complimentary

Complimentary class – advance registration required

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Write It Out – Journaling, Poetry and Meditation to Self Compassion, Intimacy and Love!
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Chakra Immersion Wellness & Yoga Retreat

With Cherlyn & Joe

  • Sat, Jun 15th
  • N/A
  • Click for details
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