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Upcoming Events

October 2019

Finding Alignment $25
October 27 @ 11:00 am - 12:30 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Alignment is a key foundation to the practice of yoga. This workshop is a general introduction to key concepts of alignment in yoga. We will be going over how to properly align your body and how to get the most benefit from the basic traditional poses found in our yoga practice. By focusing on mindful alignment you receive enhanced benefits and comfort in your yoga practice. This workshop is great for Beginners to advanced students and yoga instructors who want to learn…

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