Our kids yoga classes include work with basic yoga poses, breathing exercises, and short meditations. We have fun, encourage confidence, build self-esteem, and teach relaxation and coping techniques. The benefits of yoga for children include stress relief, balance of high or low energy levels, improved concentration and focus, and a boost in imagination and creativity. Using yoga asanas and sequences, We will also incorporate breath work, music, journaling, team work and of course... FUN!  Individuals will also learn the importance…

International Yoga Day FREE Yoga Class 21st of June is a Special Day in Celebration and Gratitude for the Gift of Yoga. Join us for this Free Non Heated Yoga Class with our recent Yoga School Graduates! Yoga gives back in so many amazing ways! Come check out this free non heated yoga class celebrating YOU and International Yoga Day! Class 5-6pm Space is limited- Sign Up Now! CLICK HERE TO REGISTER

Discover Meditation: Embrace Stress as Your Ally Join us for International Yoga Day at Tribalance Yoga Wed, June 21st, 7 PM FREE EVENT - Registration Required Make calm decisions. Find relaxation. Beat anxiety and fatigue! Just three breaths for calm, peace, and joy. Science shows meditation improves your brain. Experience calmness, stress relief, and positivity. Energize and relax with imagination. Customize techniques for your schedule and strengths. Learn Non-Religious Meditation from an Expert. Enjoy guided meditation for rejuvenation. Discover the…

Sound Healing Meditation Join Haley and Shawn on 7/15/23. This July will be a night centered around a healing experience through sounds and vibrations. Enjoy this immersive blend of Himalayan singing bowls, gongs, and crystal bowls. While enjoying the bowls and gongs vibration with Shawn, Haley will guide you on a journey to shift your mindset and help diminish any mental blocks along with individualized reiki! This month with the new moon around the corner. It is a perfect for…