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TriBalance Yoga

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1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
8473017305

Past Events

September 2019

Karma Warriors Tweens & Teens Yoga: 8 Week Series $65
September 11, 2019 @ 4:30 pm - October 30, 2019 @ 5:45 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Classes Meet Wednesdays 430-545pm and Start Sept 11th and runs through Oct 30th 8 session weekly program  just $65  Or drop in for a single session for $10 Karma WARRIORS Youth Yoga Program Ages 8-14 Give your youth the tools to navigate through their inner world and the world around them. Growing up can entail challenges that may seem difficult to take on alone. As a Karma Warrior, these challenges can be faced while being armed with confidence and the tools…

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Warrior Workshop $25
September 13, 2019 @ 6:00 pm - 8:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Join us for a deep dive into these iconic standing poses! We will refine key actions and points of alignment as well as explore the mythology behind these powerful postures

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Acro Yoga Workshop $25
September 15, 2019 @ 12:00 pm - 2:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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From Montreal to California ~ finally here at Tribalance! This brilliant workshop blends the spiritual wisdom of yoga, dynamic power of Acrobatics, and loving-kindness of Thai massage, becoming joyful in the flow of life. Come and Encourage Personal transformation. During Acro yoga workshop we’ll ignite our collective potential as we support each other to reach new heights. This workshop invites you to experience the full spectrum of your being through opportunities to give and receive; support and be supported; experience strength…

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Past Life Regression Workshop $40
September 21, 2019 @ 12:00 pm - 2:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Have you ever wondered who you were in a past life? Or, if you know anyone in current life who has been with you in a previous lifetime? Have you ever been drawn to certain time periods, locations or had a feeling of either knowing a stranger? If the answers to any the questions are yes, then this workshop is a great place to start diving deeper into the exploration of your past live times. Many of us often feel…

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October 2019

Community Acupuncture $25
October 2, 2019 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

One event on November 6, 2019 at 9:00 am

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Come join us the first Wednesday morning of every month, from 9am – Noon for acupuncture treatments in a community setting. Walk-ins are welcome, but it’s recommended to sign up ahead of time to ensure a space. All treatments are set protocols, and patients can choose to focus on any of the 3 options below. Community acupuncture treatments are not for individual concerns, but to allow others to experience the general benefits of acupuncture in a group setting at an affordable rate.

$25 for a 30-minute treatment

Choose one of the following options below, for a focus for your treatment:

Stress
Metabolism
Immune Function
Reserve your spot at the front desk or call us at TriBalance 847-301-7305.

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Inversion Workshop w/ Jordan $30
October 5, 2019 @ 12:00 pm - 1:30 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Take your yoga practice to the next level! Join us for this fun invigorating workshop as we Explore the foundations of inversions and learn the top tips to help you get into handstand headstand and forearm stand.

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Free Info Night For 2020 Yoga School Program Free
October 7, 2019 @ 6:00 pm - 7:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Come Join Us Monday Oct 7th at 6pm to learn more about the Winter Teacher Training/Yoga School Program that starts this January. Come meet one of the lead teachers and find out more about what this amazing yoga school journey entails! Sign up today to join us for this Free Event

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Freaky Fridays Zumba $10
October 11, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until October 25, 2019

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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October Fest Time Let’s get Freaky Fridays In this passage it will explain all the details you need to know about the class but in order to really know the class you need to show up experience all the good feels! All the FREEDOM and FUN that fills your SPIRIT and SOUL!! All the MAGIC when the music runs through your veins!! And the pure JOY when dancing among FRIENDS!! What: Dance Fitness Partay! When: Every Friday in October: 4th,…

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Freaky Fridays Zumba $10
October 18, 2019 @ 7:00 pm - 8:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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October Fest Time Let’s get Freaky Fridays In this passage it will explain all the details you need to know about the class but in order to really know the class you need to show up experience all the good feels! All the FREEDOM and FUN that fills your SPIRIT and SOUL!! All the MAGIC when the music runs through your veins!! And the pure JOY when dancing among FRIENDS!! What: Dance Fitness Partay! When: Every Friday in October: 4th,…

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Freaky Fridays Zumba $10
October 25, 2019 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Friday, repeating until October 25, 2019

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map

October Fest Time Let’s get Freaky Fridays In this passage it will explain all the details you need to know about the class but in order to really know the class you need to show up experience all the good feels! All the FREEDOM and FUN that fills your SPIRIT and SOUL!! All the MAGIC when the music runs through your veins!! And the pure JOY when dancing among FRIENDS!! What: Dance Fitness Partay! When: Every Friday in October: 4th,…

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Finding Alignment $25
October 27, 2019 @ 11:00 am - 12:30 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Alignment is a key foundation to the practice of yoga. This workshop is a general introduction to key concepts of alignment in yoga. We will be going over how to properly align your body and how to get the most benefit from the basic traditional poses found in our yoga practice. By focusing on mindful alignment you receive enhanced benefits and comfort in your yoga practice. This workshop is great for Beginners to advanced students and yoga instructors who want to learn…

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November 2019

Donation Class for Prison Yoga Chicago
November 9, 2019 @ 12:00 pm - 1:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Donation Based Yoga Class Saturday, November 9th Noon (60 minute) Benefitting:    Prison Yoga Chicago   We are a 501(c)3 nonprofit organization dedicated to the public education of Yoga and powered by a team of volunteers. We are currently serving the incarcerated at Cook County Jail.   We believe yoga should be accessible to everybody. Our mission is to provide trauma informed yoga, meditation, intention setting, and breath work as a form of social activism to help rehabilitate the criminal legal…

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Dynamic Yin w/ Jon $25
November 15, 2019 @ 6:00 pm - 8:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Unwind your mind and body! Using gentle spiral and rotational movements in conjunction with classic grounding postures we will release deeply held tension from the muscles and connective tissue,increase somatic awareness and move fatigue out of the body leaving you with a sense of overall balance.

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Shake Yo Tail Feather – Zumba Night $10
November 22, 2019 @ 7:00 pm - 8:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Instructor: Sarah Feagan Guest instructor: Gloria Vargas Dress code: Comfy Fitness clothes and gym shoes All Ages Are Welcome! Cost: $10/person Donation optional: In the spirit of Thanksgiving bring a canned or boxed food item to donate to local food pantry ***FREE Menchies FROYO cup after class!*** This class is going to be HOT HOT HOT and FUN FUN FUN! Gloria will bring to the class so much Latin Energy, Passion, and Heat! Sarah will bring her usual Fun, Happy,…

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December 2019

Headstand and Shoulderstand Workshop $25
December 8, 2019 @ 1:00 pm - 3:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Flip your perspective and take a deep dive into these two iconic inversions! Revered by the ancient yogis as the King and Queen of all poses,we will examine key points of alignment and anatomy as we safely make our way upside down,calming the nervous system,increasing focus and toning the entire body!

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Holiday Recharge & Restore $25
December 15, 2019 @ 11:30 am - 1:30 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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If you’ve heard your friends tell you that yoga is relaxing, this is the kind of yoga they were talking about!  This workshop offers a combination of different restorative yoga poses that will help regulate your nervous system, release stress and tension from your body and your mind, and help to boost your immune system and bring your body into a state of balance and bliss. Come for a whole lot of relaxing and recovering as Joy guides your body through…

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Ho Ho Ho Holiday Ho Down – Zumba Nights $10
December 20, 2019 @ 7:00 pm - 8:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Let us DANCE into the Holidays!!! Let’s make the Holidays HOT HOT HOT! The Ultimate Zumba Party you won’t want to miss!! One hour of pure joy, dancing, laughing! 🔥 1,000 calorie burn guarantee! 📷 Photo Booth props! 🍭 Treats! 🎁 Giveaways! 🎵 Hit radio songs! 🦸🏼‍♀️Guest instructors All ages are welcome! Any fitness level welcome!

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January 2020

New Year’s Day Meditation Class Free
January 1 @ 5:00 pm - 6:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Start Your New Year Right! FREE Meditation Class! Begin this new year by making time to recharge and rejuvenate! Meditation is the best thing you can do to energize yourself and grow every day. Meditation Teacher "Dr K" will share how you can train your brain for love, joy and peace after the holidays and for the rest of the year through daily meditation Jan 1st, 2020 5-6 PM Class is FREE, registration is required -- Sudesh Kannan PhD sudesh@meditation-magic.com,…

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Shoulders Part 1 – Mobility and Stability $30
January 5 @ 1:00 pm - 3:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Shoulders are interesting joints... why? There are two bones that need to move together to help the joint actions occur: the shoulder blade and the arm bone. When the rotator cuff muscles are strong, they help to maintain the connection of the arm bone into the socket. Additional muscles help to stabilize the shoulder blade and protect the front of the joint to reduce rotator cuff compression during weight bearing activities Wanna learn how to strengthen these core muscles of…

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Shoulders Part 2 – Activation and Relaxation $30
January 12 @ 1:00 pm - 3:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Shoulders are interesting joints... why? There are two bones that need to move together to help the joint actions occur: the shoulder blade and the arm bone. When the rotator cuff muscles are strong, they help to maintain the connection of the arm bone into the socket. Additional muscles help to stabilize the shoulder blade and protect the front of the joint to reduce rotator cuff compression during weight bearing activities Wanna learn how to strengthen these core muscles of…

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Hunt for the Horcrux Escape Room $25
January 18 @ 5:00 pm - 6:00 pm
|Recurring Event (See all)

One event on January 18, 2020 at 7:00 pm

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Hunt for the Horcrux-  60 minute Escape Room Adventure Come join your fellow wizards to finally destroy He-Who-Must-Not-Be-Named! You must work together and use your adventurous spirits and deluge t attention to details to find and destroy all of the horcruxes. Teamwork and wit beyond measure will be needed to finally conquer You-Know-Who. If you love Magic and Escape Rooms than you will love the hunt! Come join us and save the world from the Dark Lord. Groups of 10…

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Hunt for the Horcrux Escape Room $25
January 18 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)

One event on January 18, 2020 at 7:00 pm

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map

Hunt for the Horcrux-  60 minute Escape Room Adventure Come join your fellow wizards to finally destroy He-Who-Must-Not-Be-Named! You must work together and use your adventurous spirits and deluge t attention to details to find and destroy all of the horcruxes. Teamwork and wit beyond measure will be needed to finally conquer You-Know-Who. If you love Magic and Escape Rooms than you will love the hunt! Come join us and save the world from the Dark Lord. Groups of 10…

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Shoulders Part 3 – Mechanics of Chaturanga $30
January 19 @ 1:00 pm - 3:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Shoulders are interesting joints... why? There are two bones that need to move together to help the joint actions occur: the shoulder blade and the arm bone. When the rotator cuff muscles are strong, they help to maintain the connection of the arm bone into the socket. Additional muscles help to stabilize the shoulder blade and protect the front of the joint to reduce rotator cuff compression during weight bearing activities Wanna learn how to strengthen these core muscles of…

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Cacao Ceremony $35
January 25 @ 2:00 pm - 5:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Who doesn’t love chocolate!? Do you know the health benefits of raw organic cacao? It has 40 times the antioxidants of blueberries, the highest plant-based source of iron and magnesium (the most deficient mineral in the western world), more calcium than cows milk and a natural mood elevator and anti-depressant. This special evening honors the cacao bean. Ceremonial grade cacao is made into a warm hot chocolate drink releasing one of the main active ingredients Theobromine. Theo-broma literally translates as…

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February 2020

30 Day Challenge – Feb 2020 Normal Pricing
February 1 - March 4
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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TAKE THE TRIBALANCE 30 DAY CHALLENGE Starts Feb 1st Transformation begins on the inside. Transform your life and transform your body! Make a commitment to make yourself the best you can be. Take the 30-day challenge for a new mindset, stronger body and a new positive attitude. Discover unhealthy habits and attitudes and replaced them with Positive new ones. This is one of the most rewarding gifts you will ever give yourself--and your loved ones who support you. Email joy@tribalance.com…

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Nutrition for Healthy Aging Free
February 1 @ 2:00 pm - 3:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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In this FREE Workshop you will Learn about: Foods that destroy metabolism Importance of nutritional cleansing and detoxification Intermittent fasting Pros and Cons Supplements that are necessary for health and why Adaptogens: nature’s answer to stress Telomere support to slow the aging process Introduction to ‘The Metabolic Reset Program’

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Community Acupuncture $25
February 5 @ 9:00 am - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating until April 1, 2020

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map

Come join us the first Wednesday morning of every month, from 9am – Noon for acupuncture treatments in a community setting. Walk-ins are welcome, but it’s recommended to sign up ahead of time to ensure a space. All treatments are set protocols, and patients can choose to focus on any of the 3 options below. Community acupuncture treatments are not for individual concerns, but to allow others to experience the general benefits of acupuncture in a group setting at an affordable rate.

$25 for a 30-minute treatment

Choose one of the following options below, for a focus for your treatment:

Stress
Metabolism
Immune Function
Reserve your spot at the front desk or call us at TriBalance 847-301-7305.

MORE DETAILS
Karma Warrior: Kids Yoga Ages 5-9 $10
February 10 @ 4:30 pm - March 30 @ 5:45 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Sign up for all 8 classes and save just $65 or drop in for one just $10/class Our kids yoga classes include work with basic yoga poses, breathing exercises, and short meditations. We have fun, encourage confidence, build self-esteem, and teach relaxation and coping techniques. The benefits of yoga for children include stress relief, balance of high or low energy levels, improved concentration and focus, and a boost in imagination and creativity. Using yoga asanas and sequences, We will also…

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Karma Warrior: Tweens & Teens Yoga $10
February 12 @ 4:30 pm - April 1 @ 5:45 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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8 session weekly program just $65 Or drop in for a single session for $10 Give your youth the tools to navigate through their inner world and the world around them. Growing up can entail challenges that may seem difficult to take on alone. As a Karma Warrior, these challenges can be faced while being armed with confidence and the tools that can be used throughout their lives. They will learn to develop their voice, and even a home routine…

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Dance with Love! – Zumba Nights $10
February 28 @ 7:00 pm - 8:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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When: Friday, February 28th Time: 7-8pm Instructor: Sarah Feagan Guest Instructor: Diana Kim Dress code: Comfy Fitness clothes and gym shoes Cost: $10/person Class Description: Let us DANCE! Let’s make the winter feel HOT HOT HOT! The Ultimate Zumba Party you won’t want to miss!! One hour of pure joy, dancing, laughing! 🔥 1,000 calorie burn guarantee! 📷 Photo fun 🍭 Treats! 🎁 Giveaways! 🎵 Hit radio songs! 🦸🏼‍♀️Guest instructors All ages are welcome! Any fitness level welcome!

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Access Bars Workshop w/ Megan & Melissa $350
February 29 @ 9:00 am - 5:00 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Access Bars consist of 32 unique points on the head that correlate to different areas and aspects of life. During an Access Bars session, a practitioner gently touches these points to release the electromagnetic charge of all thoughts, ideas, attitudes, decisions, and beliefs that may have limited you in that or those life areas. You’ll leave this workshop as an Access Bars…

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March 2020

Community Acupuncture $25
March 4 @ 9:00 am - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating until April 1, 2020

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map

Come join us the first Wednesday morning of every month, from 9am – Noon for acupuncture treatments in a community setting. Walk-ins are welcome, but it’s recommended to sign up ahead of time to ensure a space. All treatments are set protocols, and patients can choose to focus on any of the 3 options below. Community acupuncture treatments are not for individual concerns, but to allow others to experience the general benefits of acupuncture in a group setting at an affordable rate.

$25 for a 30-minute treatment

Choose one of the following options below, for a focus for your treatment:

Stress
Metabolism
Immune Function
Reserve your spot at the front desk or call us at TriBalance 847-301-7305.

MORE DETAILS
Reiki Share – Donation Based to PETA Donation Based
March 15 @ 1:30 pm - 3:30 pm
TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
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TriBalance Acupuncture, Reiki & Craniosacral will be hosting another Reiki Sharing Circle. A Reiki Share (also sometimes called a Reiki circle or Reiki exchange) is a wonderful way for meeting other Reiki students, practitioners, teachers or those interested in exploring Reiki energy. Everyone who attends the share will both give and receive Reiki energy for healing in an atmosphere full of love, kindness, respect and honor to the practice. This experience will be perfect for those who need to receive…

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April 2020

Community Acupuncture $25
April 1 @ 9:00 am - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating until April 1, 2020

TriBalance Yoga, 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States
+ Google Map

Come join us the first Wednesday morning of every month, from 9am – Noon for acupuncture treatments in a community setting. Walk-ins are welcome, but it’s recommended to sign up ahead of time to ensure a space. All treatments are set protocols, and patients can choose to focus on any of the 3 options below. Community acupuncture treatments are not for individual concerns, but to allow others to experience the general benefits of acupuncture in a group setting at an affordable rate.

$25 for a 30-minute treatment

Choose one of the following options below, for a focus for your treatment:

Stress
Metabolism
Immune Function
Reserve your spot at the front desk or call us at TriBalance 847-301-7305.

MORE DETAILS
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