30-Day Challenge
Staff Varies
- Thu, Feb 1st
- Start Anytime Between 2/1-2/7
- Included in Auto-Debit Membership, $104 for non-members
Make Stress Your Friend: Discover Meditation
With Dr. K.
- Fri, Feb 8th
- 6 - 7pm
- Complimentary
Complimentary class – advance registration required
More Info
The Lower Body: Support for the Low Back and Healthy Hips: Backbends & Energetics
With Joy
- Sat, Feb 9th
- 12-2:30pm
- $30/class
This Class is 2.5 CEU's with Yoga Alliance
More Info
The Lower Body: Support for the Low Back and Healthy Hips: Restore and Rebalance
With Joy
- Sun, Feb 10th
- 3-5pm
- $30/class
Make Stress Your Friend: Discover Meditation
With Dr. K.
- Fri, Mar 8th
- 6 - 7pm
- Complimentary
Complimentary class – advance registration required
More Info
Write It Out – Journaling, Poetry and Meditation to Self Compassion, Intimacy and Love!
With Dr. K
- Sat, Mar 9th
- Noon - 1:30pm
- $35
Chakra Immersion Wellness & Yoga Retreat
With Cherlyn & Joe
- Sat, Jun 15th
- N/A
- Click for details