You will always have time for the things you make a priority in life. Make being healthy, having more energy, confidence and strength a priority not just to you but also for you-
Making time for yourself, isn’t selfish it is necessary. You can’t pour from and empty cup. Join us for the 30 Day Challenge and Make yourself a Priority!
Transformation begins on the inside.
Transform your life and transform your body! Make a commitment to make yourself the best you can be. Take the 30-day challenge for a new body and a positive new attitude. Discover unhealthy habits and attitudes and replace them with positive new ones. This is one of the most rewarding gifts you will ever give yourself–and your loved ones who support you.
Included in the challenge is Pre & Post body measurements AND a free 30-minute consultation with our on-site Nutritionist Kelly Ann.
It is making a commitment to yourself and to your health. Your task is to complete 30 classes in 30 days. Experience for yourself the amazing physical, mental and physiological benefits of a daily practice!
Participate in a yoga class at least six (preferably seven) days each week for 30 days. (If you need a day off each week, make up with a double class the following day.)
If you practice at another studio, please bring proof of your practicing there.
Remember, when you sign up to do the challenge, you are making a commitment to yourself. Keep the commitment and see the difference it will make in your life! You may even want to keep a daily journal during the challenge, noting you observations.
Having doubts that you can do it? Even more reason to jump in and conquer that self-doubt! It is time to step outside your comfort zone and make some changes! You might want to find a buddy to support you in your challenge.
Whoever has the most improvement in body fat and inches in the 30 days will win ONE FREE MONTH OF YOGA AND A FREE ONE HOUR MASSAGE.
A sense of Accomplishment, a new lease on life, more energy, and so much more!
ALSO your name will also be published in the TriBalance newsletter.