This class series Consists of eight 90-minute classes and is designed for beginners and teachers alike and class-size is limited to 14 students, so that we can focus on alignment for each student.
By using the wall and other props, each student can:
• Perform asanas that are difficult to perform independently
• Achieve and maintain correct alignment during the practice
• Stay longer (and relax) in challenging poses to attain their full benefit
• Study and investigate asanas on a deeper level
Drop in for one class or Come for All!
$15 per session or $120 for all 8 Save your spot and register today!
At times partner work might be required.
Instructor: Mecki Oker, E-RYT, YACEP