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Restorative Yoga 2 Day Training

November 11th & November 12th, 2023

12:00pm - 4:00pm


Restorative Yoga 2 Day Training
with Joy 
In this 2-day training you will learn and experience what the practice of Restorative Yoga is and why this practice is more and more needed in this fast paced world.  Together we take a look at the theory and the energetics of this amazing practice.  Students and teachers will come to understand the alignment of the poses that create that state of bliss that makes this practice so special and sought after.  Students and teachers will learn how different sequences can help create different desired responses in the body too! There will be a lot of learning, but even better- is that there will be a lot of doing the poses as well.  A great restorative teacher is a teacher who practices and values this style of yoga.
During this informative weekend you will learn:
  • The philosophy and practice of restorative yoga.
  • An understanding for the poses, the energetics and physical components of each pose
  • How to set up restorative yoga poses for yourself & for your students, family and friends.
  • Learn the value of restorative yoga through the lens of self-care and health.
  • Teaching methodologies of different restorative yoga classes.
  • A new-found confidence to teach a restorative yoga class which the world needs MORE of!
Yoga Teachers looking for continuing credit must also complete a minimum of 1 additional apprenticeship with Joy during a restorative yoga class or workshop at the studio.  Teachers will receive a certificate and 10 CEU’s with Yoga Alliance upon completion of this course
Training Meets Saturday  Nov. 11th 12-4 and Sunday Nov 12th 12-4

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