New Students Register Here

We Can Make You Stronger

Mind. Body. And Soul.

$29 Introductory Week

Begin your journey with TriBalance by signing up for an Introductory Week for only $29. This includes unlimited access to our yoga and fitness classes. We look forward to welcoming you.

Today's Schedule

Book online through the schedule below. Choose your class and fill out the information to complete the pre-registration process. Class packages can be purchased online or at the front desk. Email for details.

If you have a Membership or Class Package and the system creates a second profile for you – contact Joy at to link the profiles you have in our system to the account profile that has your membership series or package series.

Then arrive to the studio, check in with the front desk and enjoy your class! Namaste

Upcoming Events & Workshops

Check out what's happening at TriBalance Yoga. Click a workshop below to find out more details and register.

Youth Fitness Classes- Summer Sessions

June 12th, 2024- July 26th, 2024

12:00pm - 1:00pm

$15 per class or $144 for series

Free Info Session '24/25 Teacher Training Program

July 27th, 2024

10:30am - 11:30am


Breath & Sound Meditation

August 3rd, 2024

6:30pm -8:00pm


Acro Yoga Workshop

August 10th, 2024

10:30am -12:30pm


Yoga Basics 4 week series

Aug. 19th, Aug. 26th, Sept. 9th, Sept. 16th

6:00pm - 7:15pm

$20 per session

Sound Healing Meditation 

September 28th, 2024

6:30pm -8:00pm


Wellness at Tribalance

Acupuncture & Chiropractic Care

A full suite of wellness services provided by passionate, expert practitioners. All the services needed to fulfill balance and wellness.


Our in-house massage therapists provide a number of services which provide physical and mental health benefits, readying you for your next yoga class.

Nutrition Services

We provide nutrition coaching, meal plans, and full programs to optimize your health and diet, while creating healthy habits for a healthy body.

Top Shelf Wellness

Ever been curious about Cryo, Compression, or Red Light Therapy? Start here and learn how these various services and rejuvenate your body and soul.

Our Instructors

Meet your guides through your yoga and fitness journey. Our Instructors are infamously passionate about their classes and students journeys.

Joy Antipow

Yoga Instructor | Personal Trainer | Studio Manager
TriBalance Hot Yoga, Beginners Yoga, Restorative Yoga, Yoga for Strength & Stability

Personal Training Private Yoga Sessions


Yoga Instructor
TriBalance Beginners, Yin Restore

Private Yoga Sessions


Yoga Instructor
TriBalance Hot Yoga, Total Body Barre

Dance Workshops

Get In Touch


1158 S Roselle Rd Schaumburg, Il, 60193

Email Direct