847.301.7305

info@tribalance.com

STUDIO PROCEDURE UPDATES

Please read below for IMPORTANT updates on our schedule and new safety procedures.

Classes are to be pre-booked online via the website or app.

Please arrive at least 10-15 minutes prior to the start of class.

We are still limiting class sizes to allow for safe spacing between mats Classes are filling up so be sure to register ahead of time

Shawnda, Joy & THE TRIBALANCE STAFF

Our Next Tribalance Yoga School Session Begins 1/14/2022

Learn More & Get Signed Up Today!

JOURNEY BEGINS HERE

New to Yoga?

Your new beginning awaits. The first step is always the most difficult, let us help you along the way!

Read More

Our Community

Learn about what makes TriBalance more than just a yoga studio. Our community is known for creating a positive lifestyle. The change you seek.

Read More

Our Classes

View our schedule and find the classes you’re looking for. Or try a new one. Yoga and fitness classes offered daily.

Read More

Workshops

Enhance your life journey by attending our various workshops.

Read More

Online Gift Cards Now Available

Looking for a last minute gift TriBalance Gift Cards are the perfect way to celebrate. Once purchased, you will receive a digital gift card you can print or send to the special recipient!

Good towards: TriBalance Memberships, Classes, Workshops, Massage Appointments, and Merchandise.

Buy Gift Card Here

Digital Online Classes Below! Click to Register.

HOW TO REGISTER FOR ON DEMAND PRE-RECORDED CLASSES:

Go to the Tribalance website and Buy a single On Demand virtual class.
If you have a Membership or Class Package and the system creates a second profile for you – contact Joy at joy@tribalance.com to link the profiles you have in our system to the account profile that has your membership series or package series.
To Access the pre-record classes you will be emailed a link. CLICK that link whenever you want to start the class. Those classes do not have a specific start time and you can start that class any time that day.

Instructors

Meet The Guides of Our Community

Danny Vaz da Costa

Danny Vaz da Costa

Boxing Coach, Personal Trainer, Boot Camp Instructor

Courtney Popovich

Courtney Popovich

Yoga Teacher

Christina Russo

Christina Russo

Yoga Teacher

Brandi Miller

Yoga Teacher

Patti

Yoga & Prenatal Instructor

Shawn

Yoga Instructor

Jennifer

Yoga Instructor

Priscilla

Yoga Instructor

Monica

Fitness Instructor

Ryan

Fitness Instructor

Ellen

Yoga Instructor

Sabrina

Fitness Instructor

Nicole

Prenatal Yoga Instructor

Mecki

Yoga Instructor

Maria

Yoga Instructor

Jon

Yoga Instructor

Doug

Boxing Instructor

Jeremy

Yoga Instructor

Joey

Yoga Instructor & Personal Trainer

Kim S.

Yoga Instructor

Jordan K.

Yoga Instructor

Joy A.

Yoga Instructor | Personal Trainer | Studio Manager

Class Packs & Memberships

Purchase now to save on yoga classes

CHECK THEM OUT

Download Our App

Find and book your favorite yoga classes from anywhere
with our yoga app.

EVENTS & WORKSHOPS

Upcoming Events

Grateful Dead Hot Yoga Pop Up Class

September 25 @ 1:15 pm - 2:15 pm

TriBalance Yoga 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States

$22 Register

Free Access Bars Clinic

October 9 @ 12:00 pm - 5:00 pm

TriBalance Yoga 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States

Free Register

Write It Out – Journaling, Poetry and Meditation to Self Compassion, Intimacy and Love!

October 16 @ 11:00 am - 12:30 pm

TriBalance Yoga 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States

$45 Register

Free Info Meeting For 2022 Yoga School Program

October 16 @ 2:00 pm - 3:00 pm

TriBalance Yoga 1158 S. Roselle Rd.
Schaumburg, IL 60193 United States

Free Register

tribalanceyoga

Hot Yoga is the core of our practice, but only the beginning. The principle is simple, stable support to empower you in all aspects of life.

Grow with the flow 🌻✨

Grow with the flow 🌻✨

Our Community Acupuncture is back next Wednesday,

Our Community Acupuncture is back next Wednesday, July 1st with Kinga Van Brunt-Szekely!!! ☺️ Please call ahead to schedule your appointment, to ensure each patient gets their own treatment room, as we continue to follow all CDC guidelines for your health and safety!!!

In person Classes start back up TOMORROW! Please m

In person Classes start back up TOMORROW! Please make sure you are following the proper protocol on when coming into class. We are still opening up slowly and following the state wide guidelines for keeping everyone healthy and safe to be able to come in for class. - Please continue to wear your mask into the building AND until you get on your mat. There are still no lockers or showers for use. - The ‪6am‬ classes ‪START at 6am‬ and the doors will LOCK right ‪at 6am‬. Please arrive early to give yourself plenty of time to get to your mat and set up. - We are still limiting the number of students allowed into class to adhere to social distancing. - There are wait lists for some classes and we are adding more as we can. Please be mindful that other students are waiting for spots in classes and if you can not make it to class please cancel out of the class ASAP. - IF you need to leave early from a class- PLEASE let the teacher know ahead of time and arrive early to ensure a spot set up by the door. Please be mindful of leaving quietly as it can be very disruptive to the other students to have someone walking in front of them while they are in their pose or to hear clanking keys and water bottles.
We appreciate your help in our pursuits to keep our studio running healthy and peacefully. Thank you all for your continued support during these challenging times. NAMASTE 🙏🏼🙏🏼

As Illinois enters its Phase 4 of reopening, we ar

As Illinois enters its Phase 4 of reopening, we are excited to once again welcome our students back into the studio. We thank you for your patience and look forward to seeing you in class.

Please read below for updated information regarding booking, new procedures, and updates on our digital practice.

Blocks will be set up to space students out to follow the appropriate social distance.

Classes are to be pre-booked online via the website or app.
There is a new waiver that must be filled out and signed.

Please arrive at least 10-15 minutes prior to the start of class.

We are spacing out class times to allow for THOROUGH cleaning of floors, walls, doors, handles and everything else to keep us all able to pratice together healthy, safe, and strong.

We will continue to film LIVE zoom classes for home practices!
Please check the website and schedule to stay up to date. **PLEASE ONLY BOOK IF YOU CAN MAKE THE CLASS**

Come see us! 💜🙏🏻 TRIBALANCE is still open

Come see us! 💜🙏🏻 TRIBALANCE is still open for the following services, as we continue to practice all CDC guidelines for your health & safety. In person classes start back up on Friday!

Keep up with your routine and join us for live yog

Keep up with your routine and join us for live yoga and fitness classes Today- Thursday. In person classes start back up this Friday June 26! Head to our website to book your class!
•

Monday
6am ZOOM LIVE YOGA
9am ZOOM LIVE STRENGTH AND CONDITIONING
930am ZOOM LIVE YOGA
noon play back of 930
430 ZOOM LIVE YOGA
530 play back of 9am strength and conditioning
630 play back 430
•

Tuesday
6am ZOOM LIVE RUSH HOUR
930 ZOOM LIVE YOGA
noon play back of 930
430 ZOOM LIVE YOGA
6pm play back of 6am rush hour
630 play back 430
•
Wednesday
6am ZOOM LIVE YOGA
9am ZOOM LIVE STRENGTH AND CONDITIONING
930am ZOOM LIVE YOGA
noon play back of 930
430 ZOOM LIVE YOGA
530pm play back of 9am strength and conditioning
630 play back of 430
•
Thursday
6am ZOOM LIVE RUSH HOUR
930 ZOOM LIVE YOGA
noon play back of 930
430 ZOOM LIVE YOGA
6pm play back of 6am rush hour
630 play back of 430 •

Friday BACK TOGETHER!
in person classes resume!!
9am ZOOM LIVE Strength and Conditioning
Noon ZOOM LIVE Yoga

Our NEW Reiki hours! 💜 Treatments focused to b

Our NEW Reiki hours! 💜

Treatments focused to balance your chakras, boost your immunity, calm your nervous system and so much more.
Call Tribalance, 847-301-7305 to schedule or email maura@tribalance.com

Hello Tribalance Yoga Family, We're sorry to have

Hello Tribalance Yoga Family,
We're sorry to have to announce that per the Village of Schaumburg we will need to temporarily pause our reopening until Friday, June 26th.
Although they were happy with the way we have been operating within our new safe and sanitary guidelines, we've been told to wait until Phase 4 begins next Friday to resume IN-PERSON classes.

We are choosing to see the positive side of this and are excited to get ready to welcome EVERYONE back Friday, June 26th with even MORE classes.

To do our best not to interrupt our students' routines we will be Live Zooming the following classes. Please stay tuned! We will update you with any changes through email and social media!
Current Schedule Starting Friday, June 19th:
Friday June 19th
6am ZOOM LIVE YOGA
9am ZOOM LIVE STRENGTH & CONDITIONING
930 ZOOM LIVE YOGA
Noon ZOOM LIVE YOGA
430 ZOOM LIVE YOGA

Saturday, June 20th
8am ZOOM LIVE YOGA
9am ZOOM LIVE RUSH HOUR
10am ZOOM LIVE YOGA

Sunday, June 21st
8am ZOOM LIVE YOGA
10 am ZOOM LIVE YOGA

Monday, June 22nd
6am ZOOM LIVE YOGA
9am ZOOM LIVE STRENGTH AND CONDITIONING
930am ZOOM LIVE YOGA
Noon play back of 6am
430 ZOOM LIVE YOGA
630 play back 930am

Tuesday, June 23rd
6am ZOOM LIVE RUSH HOUR
930 ZOOM LIVE YOGA
noon play back of 6am
430 ZOOM LIVE YOGA
630 play back 930am

Wednesday, June 24th
6am ZOOM LIVE YOGA
9am ZOOM LIVE STRENGTH AND CONDITIONING
930am ZOOM LIVE YOGA
noon play back of 6am
430 ZOOM LIVE YOGA
630 play back of 930am

Thursday, June 25th
6am ZOOM LIVE RUSH HOUR
930 ZOOM LIVE YOGA
noon play back of 6am
430 ZOOM LIVE YOGA
630 play back of 930am

Friday, June 26th BACK TOGETHER!
in person classes resume and we will ZOOM
9am ZOOM LIVE Strength and Conditioning
Noon ZOOM LIVE Yoga
Best,

Your Tribalance Yoga Team

Hey Tribe! Just a friendly reminder - We are sti

Hey Tribe! Just a friendly reminder - We are still opening up slowly and following the state wide guidelines for keeping everyone healthy and safe to be able to come in for class. - Please continue to wear your mask into the building AND until you get on your mat. There are still no lockers or showers for use. - The ‪6am‬ classes ‪START at 6am‬ and the doors will LOCK right ‪at 6am‬. Please arrive early to give yourself plenty of time to get to your mat and set up. - We are still limiting the number of students allowed into class to adhere to social distancing. - There are wait lists for classes and we are adding more as we can. Please be mindful that other students are waiting for spots in classes and if you can not make it to class please cancel out of the class ASAP. - IF you need to leave early from a class- PLEASE let the teacher know ahead of time and arrive early to ensure a spot set up by the door. Please be mindful of leaving quietly as it can be very disruptive to the other students to have someone walking in front of them while they are in their pose or to hear clanking keys and water bottles.
We appreciate your help in our pursuits to keep our studio running healthy and peacefully. Thank you all for your continued support during these challenging times. NAMASTE 🙏🏼🙏🏼

Join us on Thursdays 9:15-:10:15am & Sunday’s 9:

Join us on Thursdays 9:15-:10:15am & Sunday’s 9:15-10:15am for donation based yoga classes led by our newest YTT Graduates. This month we are supporting Brave Space Alliance in their pursuit to helping families in need.

The items still in need are
-canned goods and non-perishables
- sturdy produce (apples, bananas, potatoes, onions, etc.) - bread
bottled water -masks, -gloves, -hand sanitizer, -wipes - -first aid supplies (gauze, bandages, medical tape, alcohol pads, burn gel, hemostatic agents, ice packs, saline rinse, peroxide, ibuprofen) -
sunscreen -
baby essentials -
toilet paper + cleaning supplies + other household items

Can’t make it to the studio? Join us LIVE from a

Can’t make it to the studio? Join us LIVE from anywhere! Can’t make the live classes? Our digital library is still growing! Download our app for the fastest easiest way to check the schedule and book your classes .

HAPPY MONDAY!!! Way to keep PUSHing yourselves Tri

HAPPY MONDAY!!! Way to keep PUSHing yourselves TriBalance Tribe!!! Workout with us online or in person. Visit our Website to see our fitness schedule and to easily book your fitness classes!

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Postal Address

1158 S Roselle Rd
Schaumburg, Il, 60193

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Phone Number

847.301.7305

Email Address

info@tribalance.com

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