We can make you stronger
We can bring you peace
We can make you whole

Get the TriBalance app



30-Day Challenge Starts February 1st! Kickstart Your Resolution Momentum

Build Energy & Confidence! Make a commitment to make yourself the best you can be. Take the 30-day challenge for a new body and a positive new attitude. Discover unhealthy habits and attitudes and replace them with positive new ones. This is one of the most rewarding gifts you will ever give yourself–and your loved ones who support you.

Included in the challenge is Pre & Post body measurements AND a free 30-minute consultation with our on-site Nutritionist Kelly Ann.

Learn more

Deepen your practice, develop your voice.

RYS200 TriBalance Yoga School

This 200-hour Hatha Yoga Teacher Training will create the space for you to study the history and the practice of yoga, but to also excauvate what is at the root of your own being and bring out the best version of you.

Learn More

Past Life Regression/Hypnosis Sessions w/ Haley
Clear your past- to build your future!


Our true nature is Love, but we often have forgotten who we really are. One path to awakening and remembering our spiritual identity is Past Life Regression Therapy. Past life journeys can be quite a powerful experience that can deepen your understanding of your life purpose and soul lessons. In our current and past lifetimes, we can repeat patterns and feel stuck. Past Life Regression may help release phobias, emotional conflicts, relationship problems, and physical ailments that ultimately limit your growth and well-being. Past Life regression sessions can give you deeper insight in order to heal mentally, emotionally and physically.  Haley is an intuitive energy healer who is also trained in clinical hypnotherapy.

Session options for hypnosis:

  • Mindfulness and Meditation
  • Medical Hypnotherapy
  • Clinical Hypnotherapy/Depression, OCD
  • Anxiety and Stress Management
  • Ineffective Habits/ Phobias
  • Pain Management (Hypnosis and energy clearing)
  • Peak Performance, Focus and Creativity

Schedule Your Session with Haley at the Front Desk or email Haley .


Upcoming Workshops

30-Day Challenge

30-Day Challenge

Staff Varies

  • Thu, Feb 1st
  • Start Anytime Between 2/1-2/7
  • Included in Auto-Debit Membership, $104 for non-members
More Info
Community Acupuncture

Community Acupuncture

With TriBalance Acupuncture

  • Wed, Feb 6th
  • 9am - Noon
  • 25 for 30min
More Info
Make Stress Your Friend: Discover Meditation

Make Stress Your Friend: Discover Meditation

With Dr. K.

  • Fri, Feb 8th
  • 6 - 7pm
  • Complimentary

Complimentary class – advance registration required

More Info

Thinking of Joining TriBalance?

Experienced and beginners alike — there’s something for everyone at TriBalance.

We’re confident you’ll find the perfect fit with our wide variety of yoga/fitness classes for all ages and fitness levels, acupuncture services, and workshops.

Unsure about which class to take?

Our introductory week offer allows you to try out as many yoga, meditation, fitness, and conditioning classes as you want during your first week for only $29.

Join Our Newsletter