Build Energy & Confidence! Make a commitment to make yourself the best you can be. Take the 30-day challenge for a new body and a positive new attitude. Discover unhealthy habits and attitudes and replace them with positive new ones. This is one of the most rewarding gifts you will ever give yourself–and your loved ones who support you.Learn more
We’re confident you’ll find the perfect fit with our wide variety of yoga/fitness classes for all ages and fitness levels, acupuncture services, and workshops.
Our introductory week offer allows you to try out as many yoga, meditation, fitness, and conditioning classes as you want during your first week for only $25.