Yoga Teacher Training (200 Hour)

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RYS200 TriBalance Yoga School

This 200-hour Hatha Yoga Teacher Training will create the space for you to study the history and the practice of yoga, but to also excavate what is at the root of your own being and bring out the best version of you.

This creative and comprehensive training features input from other teachers with strong backgrounds in diverse styles of Hatha Yoga including Vinyasa, Alignment Based Yoga, Power, Ashtanga, Iyengar, Yin, Prenatal, Therapeutic and Restorative, and teaches a fusion of styles and movement techniques that have led the way in the evolution of Western Yoga. The Tribalance Yoga School is certified by Yoga Alliance®.The goal of the program is to provide trainees with a strong foundation in all aspects of yoga from which they can develop a style of teaching most suited to their interests and aspirations.

Upon successful completion of the program, students will be certified as 200-Hour Hatha Yoga Teachers and are eligible for Yoga Alliance RYT-200 registration.

Deepen your practice,
Develop your voice.

*Early Bird Special Paid In Full By Sept. 13th, 2024 only $2800. Includes $400 deposit and remaining balance of $2400 due Sept. 13th, 2024

Tuition Refund Policy: No exceptions. 100%* refund if cancelled in writing BEFORE the first training class. 75%* refund if cancelled in writing after the first training class. 50%* refund if cancelled in writing after the second training class. Absolutely NO REFUNDS after the third training class *All refunds minus the non-refundable $400 application fee.

Fees

Tuition is $2,800*

  • PAID IN FULL only $2800 Paid in full by 9/13/2024

  • PAYMENT PLAN ($400 Application Fee/Deposit due Sept. 13th+ four payments of $700 – see application for fee schedule) $3200 total

Fall Sessions Begin October 11, 2025

School Hours: Fri, Sat, Sun

(4) Fridays 5pm- 730pm
Sat 8am – 430pm | Sun 9am – 4pm

Full Schedule

October……………………..11, 12, 25, 26

November………………. 8, 9, 22, 23

December………………. 6, 7

January……………………. 3, 4, 16, 17, 18, 30, 31

February…………………..1, 13, 14, 15, 27, 28

March………………………… 1, 14, 15, 28, 29

April……………………………..11, 12

Curriculum (200 Hour)

TriBalance Series

Getting down to the core of the major yoga poses where you will learn the foundation of the physical practice of yoga. This section will include precise anatomical alignment, transitions, modifications, variations, prop usage, verbal corrections, hands-on adjustments, contra-indications, benefits and developing a self-practice. 

Philosophy

Study the history and philosophy of yoga that provides a foundation for your entire yoga practice. Learn how to bring this philosophy into your own life and into the practice you share with your students. This section will incorporate the study of traditional & contemporary texts, eastern philosophy and theory, and the ethics and responsibility involved in becoming a yoga teacher.

Pranayama & Meditation

Discover the power and the healing components of the breath and learn how to integrate this into your practice. Through breath awareness and specific breathing techniques you will learn how to effectively combine pranayama into your own practice and how to guide others in unifying breath, movement and meditation.

Privates & One-On-Ones

In addition to the Teaching Skills module, you will also be introduced to the world of private yoga instruction. The ‘One-on-One’ Teaching practicum prepares you to give personalized instruction with intelligence and attentiveness to your students’ individual needs.

Personal Development

Yoga teacher training is a time of self reflection and soul searching. It is a time to dig deep and really get to know where you have been and decide where you are going. Students will evolve down their personal path through journaling, self-study and interactive group discussion. This section creates a space to share your experiences of yoga and the teacher training process in a supportive environment. Ongoing self study and personal growth is nurtured as an important aspect of becoming an authentic teacher.

Sanskrit Studies

Gain knowledge of the beautiful Sanskrit language. We makes this fun by doing it through asana, mantras, and chanting.

Instructors and Mentors

  • Joy Antipow

    Lead Teacher E-RYT® 500, YACEP®

  • Jennifer Swets

    Trauma informed yoga,
    RYT 200

  • Jennifer Cowan

    Anatomy Specialist