Advanced Yoga Teacher Training (300 Hour)
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We are thrilled to partner with Prairie Yoga Teacher Training to offer a comprehensive 300-hour Advanced Yoga Teacher Training designed to:
Elevate your teaching skills
Deepen your personal practice
Equip you to guide transformative experiences
Whether you want to refine your expertise, explore therapeutic applications, or build a sustainable yoga career, this training will provide the tools and knowledge to support your journey.
For graduates of a 200-hour yoga teacher training | Leads to a 500-hour certification | Over 300 hours of advanced training | Payment plans available
Ready to take your teaching to the next level? Join us for this transformative journey!
Fees
*Core training tuition =$4,200; Workshop fees = $750
Refunds are limited. Requests for refunds must be submitted in writing to Joy Antipow at 847-530-3926 or joy@tribalance.com. The $500 deposit is non-refundable. If a student cancels at least 30 calendar days before the first training class*, tuition will be refunded minus the $500 deposit. If a student cancels 29 to 0 days before the first training class*, tuition will be refunded minus $1,000 ($500 deposit + an additional $500). No refunds are available after the first training class*. All refunds will be processed within 30 days. The student must return the teacher training manual to receive a refund.
*Training class = Each calendar day when the training meets.
Tuition is $4,950*
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Early Bird before September 15th. $4950 for Core and Weekend Training
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Early Bird before September 15th: $4200 Core Curriculum, with option to pay for remaining $750 weekend workshops at date of event.
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Monthly payment plans are available.
(12 monthly auto-payments via credit card and an additional $150 processing fee for payment plans. )
Fall Sessions Begin September 10, 2025
Final Teaching Demonstrations: Dec 2 & 9, 2026 | 10 AM - 3 PM
Core Training Modules(Wednesdays 10 AM - 3 PM)
Teaching Skills, Sequencing & The Student-Teacher Relationship
Sept 10 - Nov 12, 2025
Energetics, Pranayama & Ayurveda
Nov 19 - Dec 17, 2025 (no class Dec 24 & 31) | Resumes Jan 7 - Feb 4, 2026
Yoga Philosophy, History & Meditation
March 11 - April 1, 2026
Advanced Anatomy with Jennifer Cowan
April 8 - May 20, 2026
Adaptation: Common Conditions & Special Populations
Sept 9 - Nov 25, 2026
Weekend Workshops
Yoga for Strength & Stability Lori Gaspar | Nov 15 - 16, 2025
Yin Yoga Training Jennifer Swets | Dec 13 - 14, 2025
Yoga for Cancer Survivors Jennifer Botka | March 21, 2026
Restorative Yoga Training Joy Antipow | May 2 - 3, 2026
Kids Yoga & Prenatal Yoga Oct 17, 2026
Fascia & Rolling Techniques Oct 18, 2026
Curriculum (300 Hour)
Asana, Pranayama & Meditation
Advance your practice and teaching skills
Teaching Techniques
Body reading, verbal instruction, demonstrations & adjustments
Sequencing Mastery
Intelligent, effective, and inspiring class design
Yoga Therapeutics
Adapt yoga for various conditions, including:
Back, hip & shoulder issues
Depression & cancer recovery
Prenatal & senior populations
Energetics & Subtle Body
Explore Koshas, Chakras, Prana Vayus, and Earth Elements
Career Development
Specialize in private lessons, workshops, and focused classes
Energetics & Subtle Body
Integrate ancient wisdom into your life and teaching